On today's episode, I chat with Amanda Montalvo about nutrition and hormone health. She also answers the questions that you submitted on Instagram.
You're listening to the Resource Doula Podcast, a place where we provide information to help you make informed healthcare decisions for yourself and your family.
Resources she mentioned:
- Are You Menstrual? Podcast episode: How to Transition Off Hormonal Birth Control
- Ovira Tens Unit
- Are You Menstrual? Podcast episode: Histamine Intolerance 101
- Ancestral Supplements
- Master Your Minerals Course (This is my affiliate link)
- Work with Amanda 1-on-1
Connect with Amanda:
Please remember that that what you hear on this podcast is not medical advice. but remember to always do your own research and talk to a trusted provider before making important decisions about your healthcare. If you found this podcast helpful, please consider leaving a 5-star review in your favorite podcast app, it helps other people find the show. Thanks so much for listening!